Stress is no joke—and unfortunately, your skin feels it too! If you’ve noticed breakouts, dullness, or irritation when life gets hectic, stress could be the culprit. Here’s how stress affects your skin—and how to fight back!
Stress & Skin: The Not-So-Pretty Truth
😩 Breakouts & Acne: Stress triggers oil production = clogged pores & pimples.
😢 Dull, Tired Skin: Less sleep = slower skin cell turnover.
😡 Redness & Sensitivity: Stress can weaken your skin barrier, leading to irritation.
🤯 Premature Aging: Cortisol breaks down collagen, causing wrinkles & sagging.
How to Get Your Glow Back
✅ Hydrate & Nourish: Eat antioxidant-rich foods & drink plenty of water.
😴 Prioritize Sleep: Your skin repairs itself overnight!
🧘♀️ Relax & Unwind: Meditation, yoga, or a spa day can work wonders.
💆♀️ Professional Treatments: A DiamondGlow facial, chemical peel, or laser skin rejuvenation can help restore your skin’s balance.
Need a Self-Care Reset?
Treat yourself to a glow-up at Maine Laser Skin Care + Medi Spa! Book a facial, laser treatment, or consultation and let’s help your skin stress less!
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